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These days color by number books can be found in various forms. You could choose among different fairy tales characters and/or animals, autos and so on and so forth. If your child is in love with Winnie-the-Pooh, then you may find a lot of colour by number games with the heroes of this toon.



Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.



A peaceful, productive way for a child to pass her time is a coloring book and a package of crayons; whether in a waiting room, in the car, at school, or other places. It can be a healthy imaginative release and, for numerous parents, a much-needed respite!


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The theme: Coloring books generally have a theme of sorts. It might be that they are based on a Disney movie, or it is about animals, or vehicles, or something else. When selecting books for your children, remember that they will want to express their creativity, and will have a lot of fun with any coloring book, but will be more interested in a coloring booklet with a theme that appeals to them. Choose a color book that features their favorite characters, or the item of interest in their life. For example, if your little boy just loves trains, get a Thomas the Train coloring book. If your little girl is as girly as they come, look for the Disney Princess coloring book, or possibly Strawberry Shortcake.



I can recall vividly my father introducing me to coloring in sheets as a hobby, and now I am doing the same with my child. Never mind how the world changes, our children nowadays love to color in just as much as we did when we were young. Kids love to show off what they can do by using their paints on the coloring sheets you give them.



A happy worker is a productive worker. No matter how much one might like or love their job, sometimes it can bring some extra stress into people's lives. It doesn't mean the solution is to go crazy, lose your mind or even give up. Simply find a way to let that stress go. Why not let that outlet be coloring?