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That's what coloring pages and coloring books do for kids. They bring the imagination to life. They entertain kids bringing out creative and artistic talents. Yet coloring book pages can also educate kids, teaching them through various themes and concepts. Coloring book pages for kids are a classic, wonderful activity that they can enjoy endlessly.
Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well.
So, what is it that makes fairy coloring such a worthwhile pursuit? This is my opinion, obviously, but here goes. When a child, or an adult faces a crisp white coloring page it is the beginning of an adventure. It gives a little feeling of elation and wonder. It might give you a little feeling of fear or confusion. Trust me, if you relax and realize that you are doing this "just for the fun of it". This cliche is true. Any art is really for the fun of it. For the exploration and adventure.
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However, it is important to understand that using a coloring book for adults is not exactly the same as completing an art therapy session. While art therapy was first practiced in the 1940s, the first research on using adult coloring pages as therapy is generally believed to have only begun as recently the mid-90s.
Studies have shows that anxiety levels dropped in adults that colored. They did note that simple doodling had no affect on anxiety. The focus on coloring and switching off the brain allows that blocking of anxiety in the moment. Coloring does not have a need for complicated thought processes and like listening to calming music, you are able to get within yourself, isolated from external anxiety, commotion, and distractions.
Surely, pre-school intellectual development is very important, but in many situations kids just dislike studies since it can really be boring. But use of computer games features in education completely fixes that very frequent problem for children and their parents.
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